so i was invited to join a workout group this week with 3 other guys who have been doing the p90x workout for a lil bit. i thought i'd give it a try since we've only had 1 day of classes this week thanks to two blizzards...
wow. so the first workout i joined in on was shoulders, arms, and abs. Felt good after, the next day i was sore so i knew it was working. day 2 i did yoga. i had never done yoga before, so i was a lil hesitant but after the workout i decided that more people should do yoga, especially "athletes" because it was difficult for me, a self-proclaimed athlete. this morning was legs and back... and i cant walk down stairs now, and probably wont be able to walk at all tomorrow.
so ya, i'd recommend doing p90x workouts if you can... its definitely worth it.
skip to main |
skip to sidebar
I know you all always wonder what I am actually doing at the Naval Academy, and now that I am almost done (scary I know)... I figure I'll share.
Hey congrats on trying P90X, I'm finishing up my second round through right now, do you think that you are going to stick with it? I'm a Beachbody (the company that makes P90X) coach and I would like to talk to you about it. If you could email me at jeff313@Beachbodycoach.com that would be great.
ReplyDelete