Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

25 April 2010

update

i know its been a while since a real post... but i'll explain why...

school
engineering capstone project
initial flight screening - its like preschool for flight school for navy pilots

between the those three things life has been nuts. the weekends ive had off have essentially just been spent either sleeping or partying, but mostly partying.

lastly, im looking forward to graduation and getting a puppy!! that's right, after i graduate i'm gonna buy a german shepherd puppy - be jealous

12 February 2010

p90x

so i was invited to join a workout group this week with 3 other guys who have been doing the p90x workout for a lil bit. i thought i'd give it a try since we've only had 1 day of classes this week thanks to two blizzards...

wow. so the first workout i joined in on was shoulders, arms, and abs. Felt good after, the next day i was sore so i knew it was working. day 2 i did yoga. i had never done yoga before, so i was a lil hesitant but after the workout i decided that more people should do yoga, especially "athletes" because it was difficult for me, a self-proclaimed athlete. this morning was legs and back... and i cant walk down stairs now, and probably wont be able to walk at all tomorrow.

so ya, i'd recommend doing p90x workouts if you can... its definitely worth it.